Back in the days before aspirin, heating pads and whirlpools, humans treated their sore bodies the old-fashioned way: With massage. When a caveman twisted one of his Neanderthal knees, he rubbed it.In many ways, massage is the most natural of natural remedies. Touching your body where it hurts seems to be a basics instinct, like running from danger or eating when you’re hungry. And experts say that massage, no matter how humble or low-tech it may seem, can be a powerful healer.
Massage has come a long way over the centuries.
